Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
| Title | The Firm Basics - Abs, Buns & Thighs |
|---|---|
| Release Date | 2014-06-17 |
| Runtime | |
| Genres | |
| Production Companies | Unknown |
| Production Countries |
